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The Unexpected – Bicycle Times #36

                In this issue’s Globetrotting column, The Unexpected: You don’t need to be pedaling in a foreign country to run into road trouble. A couple years ago, and much closer to home, we took off on our bikes with a friend one autumn weekend to explore our New …

Take Your Gym Routine Outside

  You’re not alone if you typically hit the gym to burn off some stress after the work day. But instead of extending your time indoors, try taking your routine outside this summer. Doing the same workout in a different environment can be enough to keep it from being stale. Henry Halse, CSCS, CPT, certified …

Finding Your Groove – Bicycle Times #35

                In this issue’s Globetrotting column, Finding Your Groove: Being open to change allows you to take wrong turns, broken bike parts and bad weather in stride, so you can focus on things other than your daily mileage count–like the friendly people you’re probably meeting, the incredible food …